Shaun T
Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan University. He's shared the stage with Val Kilmer in the musical version of The Ten Commandments, appeared in Pippin, Applause, Six Feet Under and the feature film Beauty Shop. He's danced with Mariah Carey as well as Aaron and Nick Carter, and choreographed for USTA's Arthur Ashe Kids Day, the NCAA Final Four Halftime Show and the movie Bring it on: All or Nothing. Through personal appearances, his workout programs and his podcast Trust and Believe, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of your self is attainable.
TMZ Presents: Famous & Naked
as SelfCelebrities are showing it all online and raking in fortunes. Join TMZ in examining Hollywood’s...
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Bring It On: All or Nothing
as Crenshaw Heights SpotterA transfer student at a rough high school tries joining the cheer-leading squad and finds that...
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Insanity: Max Cardio Conditioning & Cardio Abs
as HimselfGet pushed to your limit with this extreme cardio workout.
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Insanity: Max Interval Plyo
as HimselfPush your legs ‘til they beg for mercy with power and plyometrics, all at your MAX.
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Insanity Max: 30 - Friday Fight: Round 2
as HimselfThe new "hardest workout ever." Every move is a minute in this ultimate challenge between your...
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Insanity: Max Interval Circuit
as HimselfWith MAX Interval Training, this circuit is more intense than anything you've ever done before.
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Insanity Max: 30 - Max Out Power
as HimselfThe intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power...
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Insanity Max: 30 - Max Out Cardio
as HimselfThis may be the craziest cardio workout you've ever tried. Just wait till you get to the first...
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Insanity: Plyometric Cardio Circuit
as HimselfBurn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio.
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Transform 20 - Chapter 1 Commit - Week 1 -02 Faster
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
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Insanity: Cardio Power & Resistance
as HimselfBuild lean muscle and upper-body definition with strength-training and power moves.
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Insanity: Max Interval Sports Training
as HimselfAlready seeing insane results from INSANITY®? Now, get this INSANITY Deluxe Upgrade kit,...
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Insanity Max: 30 - Sweat Fest
as HimselfGet ready to Dig Deep for 30 minutes of old-school INSANITY. Join Shaun T and some INSANITY®...
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Transform 20 - Chapter 1 Commit - Week 1 -03 Stronger
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity Max: 30 - Max Out Strength
as HimselfYour arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds...
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Transform 20 - Chapter 1 Commit - Week 2 -03 Stronger
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageRockin' Body: Disco Groove
as HimselfHit the dance floor and shake your groove thing in this off-the-hook workout, guaranteed to burn...
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Transform 20 - Chapter 1 Commit - Week 2 -04 Powerful
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity: Upper Body Weight Training
as HimselfUpper Body Weight Training comes with the Insanity ‘Deluxe’ package and is a weight-based...
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Insanity Max: 30 - 360 Abs
as uncredited(Deluxe) A 360-degree attack on your abs and core...on the floor, in plank, and more!
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Transform 20 - Chapter 1 Commit - Week 2 -05 Cut
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 Bonus Weights - 02 - Built Stronger 1.0
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
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Insanity Max: 30 - Cardio Challenge
as Himself30 minutes of the hardest cardio sequences you've ever tried.
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Insanity - Fast and Furious Abs
as uncreditedShaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast ...
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Transform 20 - Chapter 3 Conquer - Week 6 -05 Cut & SHAUN-A-THON
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 1 Commit - Week 2 -02 Faster
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity Max: 30 - Max Out 15
as uncredited(Deluxe) Just as intense as the 30-minute workouts, but at least it's half the time! This is 15...
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Transform 20 - Chapter 1 Commit - Week 1 -05 Cut
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity: Core Cardio & Balance
as HimselfThis workout lets you take a break after month 1 and gear up for month 2.
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Transform 20 - Chapter 2 Climb - Week 4 -02 Faster
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity: Dig Deeper & Fit Test
as HimselfTo start, Shaun will put your body to the test and see what you're made of.
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Hip Hop Abs: Hips, Buns & Thighs
as SelfLift and firm those stubborn problem areas. No more boring squats and lunges—get back in your...
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Insanity: Pure Cardio & Cardio Abs
as HimselfNonstop, extreme cardio workout.
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Rockin' Body: Mark, Move & Groove
as SelfEven if you think you can't dance, Shaun will have you grooving from the very start with his...
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Hip Hop Abs: Ab Sculpt
as SelfWho says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while...
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Transform 20 - Chapter 2 Climb - Week 4 -03 Stronger
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageHip Hop Abs: Last Minute Abs
as uncreditedReady, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun,...
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Transform 20 - Chapter 1 Commit - Week 1 -04 Powerful
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity Fast & Furious: Insane 20 Minute Workout
as uncreditedGet a 45-minute INSANITY workout packed into just 20 minutes. You'll get maximum results in...
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Transform 20 - Chapter 1 Commit - Week 2 -06 Balanced
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 1 Commit - Week 2 -01 Burn
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity: Insane Abs
as HimselfAre you ready for the ultimate challenge? You can transform your body in 60 days with this total...
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Insanity Max: 30 - Tabata Power
as HimselfYour muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds...
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Cize - In the Pocket
as uncreditedThe end of exercize. "Problem", originally recorded by Ariana Grande. Shaun takes your dance...
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Insanity
as HimselfINSANITY is one of the best workouts you’ve ever seen. No weights, no gym, just results. Keep...
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Rockin' Body: Rock It Out
as SelfHaving a Rockin' Body mans being tight and toned from head to toe. So look no further! This...
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Transform 20 - Chapter 1 Commit - Week 1 -06 Balanced
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageHip Hop Abs: Total Body Burn
as SelfShaun shares more signature ab moves to get you the six-pack you've always wanted without a...
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Transform 20 - Chapter 1 Commit - Week 1 -01 Burn
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 Bonus Weights - 05 - Rip 'N Cut 3.0
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageRockin' Body: Party Express
as SelfYou'll never have to miss another workout again! Just give Shaun 20 minutes and he guarantees a...
Movie pageRockin' Body: Hard-Core Abs
as SelfEver wonder how Shaun got his hard-core abs? Here's the secret--and the best part is you don't...
Movie pageTransform 20 Bonus Workouts - 02 - 10 Min Recovery
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 Bonus Weights - 03 - Rip 'N Cut 2.0
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageCize - You Got This
as uncreditedThe end of exercize. "Treasure", originally recorded by Bruno Mars. Now that you've learned the...
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Transform 20 - Chapter 3 Conquer - Week 6 -06 Balanced
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 Bonus Weights - 06 - Built Stronger 3.0
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity: Cardio Recovery & Max Recovery
as HimselfShaun goes easier on you once a week so you’ll be ready for the next round.
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Transform 20 - Chapter 2 Climb - Week 3 -02 Faster
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageCize - Full Out
as uncreditedThe end of exercize. "Lose My Breath", originally recorded by Destiny's Child. Get ready to...
Movie pageTransform 20 - Chapter 3 Conquer - Week 5 -01 Burn
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 3 Conquer - Week 6 -01 Burn
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity: Cardio Abs
as HimselfDo explosive intervals of cardio and core moves for rock-hard abs.
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Insanity Max: 30 - Tabata Strength
as HimselfShaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right......
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Insanity Max: 30 - Ab Attack 10
as HimselfThis 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.
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Cize - Go For It
as uncreditedThe end of exercize. "Pass That Dutch", originally recorded by Missy Elliott. Get ready to...
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Transform 20 - Chapter 3 Conquer - Week 5 -02 Faster
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageRockin' Body: Shaun T's Dance Party
as SelfIt's a calorie-burning dance party in your living room with tunes like "Holiday" and "Don't Stop...
Movie pageTransform 20 - Chapter 2 Climb - Week 3 -01 Burn
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity Max: 30 - Pulse
as HimselfShaun T's version of a recovery workout, this is a low-impact combo of stretching and small...
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Transform 20 - Chapter 2 Climb - Week 3 -05 Cut
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 3 Conquer - Week 5 -04 Powerful
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 3 Conquer - Week 5 -03 Stronger
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 3 Conquer - Week 5 -05 Cut
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 Bonus Weights - 04 - Built Stronger 2.0
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 Bonus Workouts - 04 - 10 Min Best Butt
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity Max: 30 - Friday Fight: Round 1
as HimselfIt's a battle between your body and your mind as you fight for time in this MAX OUT challenge....
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Transform 20 - Chapter 3 Conquer - Week 6 -03 Stronger
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 Bonus Workouts - 05 - 20 Min Abs
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 Bonus Workouts - 06 - 10 Min Cardio
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageRockin' Body: Booty-Time
as SelfNothing is as good as fitting into your favorite jeans. Get ready for crazy moves to lift your...
Movie pageHip Hop Abs - Secrets to Flat Abs
as SelfShaun shares his exclusive training techniques that target your upper abs, lower abs, and...
Movie pageHip Hop Abs: Fat Burning Cardio
as SelfWho says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while...
Movie pageInsanity Max: 30 - Max Out Sweat
as HimselfThe more minutes you make it through, the more you sweat and the more calories you burn. Now you...
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Cize - Livin In The 8s
as uncreditedThe end of exercize. "Chandelier", originally recorded by Sia. Shaun can teach anyone to dance...
Movie pageInsanity Max: 30 - Sweat Intervals
as HimselfGet ready for 30 minutes of screaming, sweating, calorie-scorching madness.
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Transform 20 - Chapter 2 Climb - Week 4 -06 Balanced
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 2 Climb - Week 3 -06 Balanced
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 3 Conquer - Week 6 -02 Faster
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 2 Climb - Week 4 -05 Cut
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 3 Conquer - Week 6 -04 Powerful
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 2 Climb - Week 4 -01 Burn
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 2 Climb - Week 4 -04 Powerful
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 2 Climb - Week 3 -04 Powerful
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 2 Climb - Week 3 -03 Stronger
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 - Chapter 3 Conquer - Week 5 -06 Balanced
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 Bonus Weights - 01 - Rip 'N Cut 1.0
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 Bonus Workouts - 03 - 15 Min Abs
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageTransform 20 Bonus Workouts - 01 - 10 Min Abs
as uncreditedTransform :20 is a high-intensity, six-week workout and nutrition program that will help...
Movie pageInsanity Max: 30 - Max Out Abs Deluxe
as uncredited(Deluxe) This may be the most intense workout you've ever tried. Just wait till you get...
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Cize - Crazy 8s
as uncreditedThe end of exercize. "Hands in the air", originally recorded by Timbaland. You'll be dancing...
Movie pageInsanity: Max Recovery
as HimselfMax Recovery will work on muscle groups you didn’t know existed, and give you a break from a...
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Insanity: Fit Test
as uncreditedTo start, Shaun will put your body to the test and see what you're made of.
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Sherri
as Self - GuestSherri Shepherd, actress, comic, and Emmy Award-winning longtime co-host of "The View", appears...
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Hip Hop Abs
as SelfShaun T shares his exclusive training techniques that target every section of your abs. You’ll...
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Insanity Max:30
as HimselfShaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the...
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Secret Guide to Fabulous
as Self - HostHalf-hour comedic "how-to" shows people how to refresh their home, overhaul their wardrobe and...
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