The Firm - Maximum Body Sculpting

as Master Instructor

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire...

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The Firm Basics - Sculpting with Weights

as Master Instructor

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high...

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The Firm Parts - Sculpted, Buns, Hips & Thighs

as Master Instructor

Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this...

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