Denise Austin: Hit The Spot Pilates
(2005)

Released: 2005-09-06

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Fitness guru Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. A clip from this workout video also appears in the movie Step Brothers.

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